Primal Blueprint Podcast
10 Food Pairings That Make Surprising Nutritional Sense

Some foods and flavors are just made for one another. Bacon and eggs. Strawberries and cream. Basil and tomato. Oil and vinegar. Sweet and sour. The list goes on and on. But what’s behind these classic and nearly universal combinations? Does taste alone drive the decision to, say, add fresh herbs to a charred piece of meat? And if pairings are driven by taste, which sounds reasonably, could it be possible that healthy pairings naturally taste better because we’ve evolved an innate draw towards these powerful combinations? The jury may still be out on that one. Nevertheless, some foods, when taken together, make surprising nutrition sense.

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Brock Armstrong)

Direct download: MDA-Sep032015-10FoodPairings.mp3
Category:general -- posted at: 8:32am PDT