Wed, 18 May 2016
Look: I’m a man. I’ve lived a different experience than the average woman, with totally different equipment and different concentrations of hormones coursing through my body. But I have a daughter and a wife and a good head on my shoulders that’s spent the last 30 years thinking about health, nutrition, and fitness for humans, so I have a few things to offer.
So let’s get right down to today’s post. What follows are 12 tips for Primal women. Or any woman, really.