3 Common Types of Headache (and How to Treat Them Naturally)

The difficult thing about headaches is figuring out why they’re occurring. Pain in other areas is different. You can look at your hand if it’s hurting and figure out why. You can see the cut on your knee and know what’s going on. But you are your head, and the headache is inside. Your consciousness sits behind your eyes observing reality and directing your role in it. It’s all a big mystery. Or so it feels.

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)