Primal Blueprint Podcast

A few years ago, I wrote a post describing all the things that avowed Primal eaters can learn from plant-based or even vegan dieters. Sure, we’re diametrically opposed on the role of animal foods in human health, but there are still relevant takeaways.

Carnivores are much closer to Primal eaters on the dietary spectrum, The Primal Blueprint posits that animal foods—meat, fish, fowl, shellfish, eggs, and dairy—represent the most nutrient-dense, most crucial component of the human diet. Carnivore takes that and runs with it, to its logical conclusion: Animal foods are so nutrient-dense and so important that we should eat them to the exclusion of everything else.

I don’t exactly agree, but I see where they’re coming from. And there’s a lot we can learn from the carnivore movement. I’ve got 8 takeaways today.

 

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)

Direct download: MDA-Dec042019-8ThingsWeCanLearnFromTheCarnivoreMovement.mp3
Category:general -- posted at: 12:00pm PDT