Thu, 27 July 2017
CrossFit is well-known for leaning people out. But there’s also a small but significant portion of people who struggle to lose body fat despite—or perhaps because of—hitting the box religiously and doing all the workouts. This post is for them.
(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)
Direct download: MDA-Jul272017-CrossFitTrainingHowToLoseFatWithPrimal.mp3
Category:general -- posted at: 12:00pm PST