Primal Blueprint Podcast

Engineering the good life is about removing negative inputs as much as it is about adding positive ones. If a negative input confers momentary pleasure, removing it will remove some pleasure but add more.

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)

Direct download: MDA-Nov082016-My7FavoritePracticesForEngineeringTheGoodLife.mp3
Category:general -- posted at: 12:00pm PST