Primal Blueprint Podcast

With a new year comes new goals, which is why our team is ready to announce our favorite, much anticipated goal achieving event of the season: The Primal Blueprint 21-Day Challenge! This year’s challenge will run from Jan 11th-31st, and we have quite the lineup of contests, prizes, and all around fun activities planned for everyone who wants to participate.

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)

Direct download: MDA-2016-01-05.mp3
Category:general -- posted at: 12:00pm PDT