Primal Blueprint Podcast
7 Old Wives’ Tales That Aren’t Utter Nonsense

“Oh, that’s just an old wives’ tale” is an easy way to disarm and disregard someone else’s claims about health. But it’s also lazy and, sometimes, just plain misleading. So what if a particular claim comes from folk wisdom? Is it all nonsense? Are all old wives’ tales necessarily incorrect? As you’ll hear in this podcast, folk wisdom is sometimes just plain old wisdom. Many of these “stories” have a basis in fact. And many of us would be better off heeding some of these old wives’ tales.

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Brock Armstrong)

Direct download: MDA-Jun032015-7OldWivesTales.mp3
Category:general -- posted at: 6:48am PST

On today’s show, Dr. David Perlmutter--Board-Certified Neurologist and #1 New York Times Best-Selling author of Grain Brain and Brain Maker--discusses an exhaustively fascinating number of topics relating to our microbiome, including antibiotic use, type II diabetes, neurological disorders, probiotics, fecal transplants and prescription medication. If you ever had questions about the burgeoning science behind gut health, then you cannot miss this episode!

Enjoy a special promotion from this episode's sponsor:

Click here and enter the code PRIMALBLUEPRINT at checkout for a whopping 30% off your own personal genetic test!

Direct download: Ep_70_PrimalBlueprint-DavidPerlmutter.mp3
Category:general -- posted at: 5:00am PST