Wed, 29 June 2016
Host Elle Russ sits down with friends Jimmy and Cara Haun, two vastly talented Primal converts, for a lively talk on overcoming Hashimoto’s symptoms and how they’ve improved their overall health. |
Wed, 29 June 2016
Today, I’m going to explain why, in explicit detail, you should be eating more monounsaturated fat—if you aren’t already. (This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)
Direct download: MDA-Jun292016-10ReasonsYouShouldBeEatingMoreMonounsaturatedFat.mp3
Category:general -- posted at: 12:00pm PDT |