Where I Part Ways with the Popular Keto Movement

The explosive growth of interest in the ketogenic diet has been a net good for the state of nutrition. For one, people have accepted the fact that eating fat won’t kill you, and they’re even getting clued into the benefits of eating it.

But there are places where I part ways with the popular keto movement.

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)