10 Ways to Encourage Primal Body Positivity

When we dump the pervading culture’s nonsense of obsessing over comparative perfectionism, we’re free to own our own sense of worth. We’re free to enjoy living in our bodies and reveling in their abilities. We’re free to actualize ourselves physically to our own unique potentials. That sounds to me like a much bolder and worthier project in this lifetime. Let’s look at a few ways to take up this challenge.

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)