Wed, 24 February 2016
We all have people in our lives who avoid meat and/or animal products in general for multiple reasons—health, ethics, the environment, squeamishness, animal welfare—but we care about them. We also subscribe, with varying degrees of rigidity, to an eating philosophy based on the nutritional importance of animal foods. How do we reconcile these competing loyalties? Should we give up on them? Are they a lost cause? Should we simply wait for them to come limping toward us with sallow skin and low muscle tone? I kid, of course. We should absolutely help where and when we can.
Yet telling them to “just eat meat” doesn’t work. If anything, it’s counterproductive. Instead, we can offer productive, legitimately helpful advice from a Primal perspective.
Direct download: MDA-Feb242016-17_PrimalTipsForVegansAndVegetarians.mp3
Category:general -- posted at: 12:00pm PDT
Tue, 23 February 2016
Host Brad Kearns sits down with Dave Dollé, personal trainer and co-Author of Fruit Belly. Today we’re diving deep into Dave’s background and current career endeavors, including how he manages his two training facilities and keeps his clients motivated.
Direct download: Ep_108_PrimalBlueprint_DaveDolle.mp3
Category:general -- posted at: 7:55pm PDT