Wed, 22 March 2017
A few years ago, I wrote a long post listing cosmetics, soaps, and other personal products made with healthy, non-toxic ingredients. It's a sad thing when you basically have to assume the worst about the average product designed to be slathered all over the largest organ of your body—your skin. But that's the situation in which we find ourselves now. Today's post is an update of sorts. What products am I using? Which ones have I used? And are there any others that I can safely recommend? It won't be as comprehensive as the last one. It will be more personal. (This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)
Direct download: MDA-Mar212017-19_PersonalCareProductsIUseOrLike.mp3
Category:general -- posted at: 12:00pm PDT |
Wed, 22 March 2017
Elle Russ chats with Helen Marshall who faced a long list of debilitating digestive and mental health issues until she turned to a Primal diet in a desperate attempt to reset her health. Initially, the prospect of food elimination sounded insane to her but Helen has never looked back since. Amazed with how her health transformed solely by changing the foods she ate, Helen felt called upon to help other women realize that their health problems were not their fault and that they were not alone.
Direct download: Ep161_PrimalBlueprint_HelenMarshall_NEW.mp3
Category:general -- posted at: 7:55am PDT |