Mon, 11 November 2019
Ginny Gane is the bestselling author of The Champion Mindset and an adventurous, fun Law of Attraction expert for people who crave more out of life and are ready to realize their full potential. Ginny teaches LOA skills and guides you towards purposefully creating a life you are wildly in love with. Through her fun and easy courses, ebooks, and personal coaching, she reminds you of your incredible personal power. Learn the skills that will ultimately empower you to take control of your experience and truly uncover and be all that you want to be. When she’s not playing with LOA, you can find her indulging in sunshiny outdoor adventures, fun fitness exercise and practicing singing…along to the radio.
Cassie Parks loves the ocean, dancing for no reason and the power of possibly. Her best-selling books include the topics of money, business and lifestyle design. She is a mentor for those who want to turn their wildest dreams into their dreams come true. She is the host of the podcast Happy Ever After and the co-host of the Manifest it Now show. Other highlights include speaking at TAI talks and being a real estate investor who retired at 32. She is the creator of the Money Money Money Course and the Double Your Business Workshop. Her forthcoming magazine is called Possible. Cassie loves to travel, being with those she loves and laughing a lot.
Wed, 6 November 2019
Host Brad Kearns gets deep into the world of ketone supplements with scientist Chris Irvin from Perfect Keto. Chris and Perfect Keto founder Dr. Anthony Gustin recently published a book called The Keto Answers Book, filled with 268 thoughtful answers to the most common questions about the ketogenic diet and ketone supplements. Chris talks about the good and the bad arising from the explosion in popularity of keto, and has an interesting take on the best use of ketone supplements. Chris mentions their effectiveness for times when you need enhanced brain function. You'll hear about possible reasons for lower than expected blood ketone readings and the surprising suggestion that you should not measure ketones first thing in the morning due to something called the "dawn effect," where you have naturally elevated glucose and low ketones upon awakening.
Mon, 4 November 2019
Elle Russ chats with Ali Miller RD, LD, CDE - Integrative functional dietitian, author of Naturally Nourished (2016), The Anti-Anxiety Diet (2018) and her newest book The Anti-Anxiety Diet Cookbook (2019).
Ali Miller, RD is a Registered Dietitian with a contagious passion for using nutrients and food as the foundation of treatment protocols and programs. Her Food-As-Medicine philosophy is supported by up-to-date scientific research for a functional approach to healing the body. Ali is a renowned expert in the ketogenic diet with over a decade of clinical results using a unique whole foods approach tailored to support thyroid, adrenal and hormonal balance.
Ali’s message has influenced millions through the medical community and media with television, print, and her award winning podcast, Naturally Nourished. Ali’s expertise can be accessed through her website: www.alimillerRD.com offering her blog, podcasts, virtual learning, and access to her practice and supplement line Naturally Nourished.