The Primal Kitchen Podcast

It’s time for a gut check! Morgan’s guest this week is Dr. Colleen Cutcliffe, a biochemist and molecular biologist who is passionate about gut health. Colleen is the co-founder and CEO of Pendulum, a research-driven probiotics company on a mission to improve overall health by focusing on the gut. Learn more about the connection between balanced gut flora and a healthy body, and why she believes that certain probiotic strains (particularly Akkermansia) are the key to a healthy gut. Colleen also shares with Morgan the impact that stress, aging, and early antibiotic use can have on the gut microbiome and what people can do to get their gut back in check.

Direct download: PrimalKitchenPodcast_ColleenCutcliffe.mp3
Category:general -- posted at: 2:00am PDT

This week’s podcast welcomes multigenerational psychotherapist David Roadhouse, a four-time World Triathlon winner, meditation retreat leader, and Morgan’s own personal therapist! Hear about David’s intense training techniques, from sleeping in a hypoxic tent every night for 15 years to loading up on filet mignon long before the “carnivore diet” became popular. David also shares how Buddhist meditation practices shaped his therapy work, his tips for a healthy and successful marriage, and the commonly shared traits he sees in entrepreneurs and high performers like Morgan.  

Direct download: PrimalKitchenPodcast_DavidRoadhouse.mp3
Category:general -- posted at: 7:03pm PDT

In this week’s podcast, Denver-based endurance athlete and social media influencer Eric Hinman shares how competitions motivated his wellness journey. A 5x Ironman, Leadville finisher, and top CrossFit athlete, he’s also the co-founder of the Original Grain and XO Taco restaurants in Syracuse, NY. Hear from Eric on his current workout routine, eating plan, and the differences between training for competition vs. everyday exercise. The 5x Ironman competitor also gets real with Morgan about his entrepreneurial failures and successes, and how he works with brands and the community to build strong relationships.   

Direct download: PrimalKitchenPodcast_EricHinman.mp3
Category:general -- posted at: 10:12am PDT

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