Primal Blueprint Podcast

The growth of the Primal movement has not gone unnoticed. Food producers have latched on because, as much as we emphasize foraging the perimeter of the grocery store—the produce, the meats, the bulk goods—and eschewing processed foods, we remain creatures of convenience. Not everyone has the time or inclination to personally prepare every single morsel that enters their mouths. Sometimes we just need something quick and easy to snack on. And the food industry has risen to the occasion, offering ostensibly healthy Primal-friendly snack foods.

But are they really healthy?

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)

Direct download: MDA-Sept212016-How_to_Snack_Responsibly.mp3
Category:general -- posted at: 12:00pm PST