The Primal Kitchen Podcast

This week, Morgan learns the tips and tricks on tackling hydration and health in the athletic world with former NBA Director of Performance, Mubarak Malik. Bar left the NBA world to pursue his entrepreneurial vision of disrupting the sports drink industry with Barcode: a gluten-free, plant-based natural sports drink praised by celebrities and NBA players alike. Tune in to learn which celebrity elevated his brand before it was even officially created and his hacks for high-performance athletic ability! 

Direct download: PrimalKitchenPodcast_BarMalik.mp3
Category:general -- posted at: 2:00am PDT

With Thanksgiving around the corner, join Primal Kitchen Co-founders Mark Sisson and Morgan Zanotti as they start the holiday season with a Q and A that covers everything from Turkey Day traditions to managing all the holiday indulgences. Listen in as Mark offers his top tips for feeling your best and listening to your body's cues during the season of eating. Plus, Mark reveals his secret favorite holiday food...and the answer will truly shock you! 

Direct download: PrimalKitchenPodcast_Mark_Holidays.mp3
Category:general -- posted at: 2:00am PDT

Morgan takes an in-depth look at the current food shortage situation happening across the country and how one college non-profit created monumental change and sparked an unstoppable movement. The Farmlink Project helps connect farmers to local food banks to decrease food waste. Joined by founders James & Aidan, this episode explores how this powerhouse non-profit found success in the middle of a global pandemic, and why you should never underestimate the power of driven college students.

Direct download: PrimalKitchenPodcast_Farmlink.mp3
Category:general -- posted at: 2:00am PDT

In this week's episode, Morgan interviews a high-performance psychologist and co-founder of Complete to Create, Dr. Michael Gervais. He shares his insight with Morgan on how to train for our body & mind in order to flourish and explore the heights of our own potential through psychological training. His program, Complete to Create, has been used by Olympic athletes and large corporations to create the internal skills to meet the demands in an increasingly stressful world.

Direct download: PrimalKitchenPodcast_MichaelGervais.mp3
Category:general -- posted at: 2:00am PDT

On this week's episode of The Primal Kitchen Podcast hosted by Mark Sisson and Morgan Zanotti, Morgan chats with social media influencer Yovana! Join this duo as they discuss Yovana's personal food journey from raw vegan to omnivore. She goes in-depth on how her diet and lifestyle impacted her mental and physical health, as well as the challenges of internet fame, including cyberbullying. Yovana shares with Morgan how she found her diet fit, overcame fertility issues, and launched her new diet-inclusive app, SimpleFit, helping other folks find the healthy lifestyle that works for them.

Direct download: PrimalKitchenPodcast_Yovana.mp3
Category:general -- posted at: 2:00am PDT

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