The Primal Kitchen Podcast

In this episode, we discuss the journey of transitioning from different career paths to establishing a successful business.

The conversation highlights the significance of making bold decisions, balancing the responsibilities of being a parent while managing a business, and the positive impact of therapy in personal development.

Insights are shared on the importance of communication within marriage, embracing challenges, and learning from them. The discussion also touches on navigating the complexities of parenting, instilling values in children, and the role of physical intimacy in sustaining a strong marital relationship.

This episode provides a comprehensive look at the hurdles and triumphs faced on the path to personal and professional fulfillment.

00:00:00 Start of Podcast

00:04:05 What Was the Most Outstanding Thing About Your Early Age?

00:10:31 Ask for a Raise

00:13:28 Where did you get your marketing talent?

00:15:59 How Did I Meet My Future Business Partner 0

0:20:58 Say Yes To The Beach 

00:21:47 How Motherhood Is Affecting Your Career 

00:25:19 How to Get Away With Your Parents At 40 00:28:08 Does Your 40-Year-Old Friend Feel Like She's G 

00:29:52 How Therapy Helped My Love Life

00:32:11 I Got Rejected At The Church 00:38:18 How To Parent When You're Not Expecting Perfection 

00:40:26 Odi OSex And Marriage

00:45:40 Do Your Pheromones Affect Your Love Life?

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In this episode of the Primal Kitchen Podcast, host Morgan, co-founder of Primal Kitchen, engages in a fascinating dialogue with Maria Emmerich, a renowned nutritionist and international bestselling author.

They explore Maria's journey with the keto lifestyle, starting from her struggle with PCOS and depression, to discovering the transformative impact of dietary changes.

Maria elaborates on the principles of sustained weight loss, clarifies common misconceptions about the keto diet, particularly the importance of protein, and discusses the potential drawbacks of dairy consumption. Additionally, she shares insights into optimizing brain health and the advantages of a carnivore diet for specific health issues.

The conversation also touches on Maria's experiences working with celebrities like Halle Berry and the evolution of her keto approach.

This episode is filled with practical advice for those considering or currently following a keto lifestyle, offering a blend of personal anecdotes and professional expertise.

00:00:00 Start Of Podcast

00:04:41 Ketogenic Diet: How to Lose Weight Slowly

00:07:18 Keto Diets: Do You Lose Weight?

00:11:42 Keto Diabetics on Fiber 

00:16:15 Keto and Meat Lovers

00:21:41 Seniors Take For Granted Their Physical Abilities 

00:22:10 I Adopted My First Child When I Was

17 00:25:43 How to help with migraines 

00:29:00 Keto: Protein Restricted Diet

00:31:45 Favorite Alopecia Success Stories

00:35:03 Maria Emmerich on Halle Berry's Diabetes

00:38:04 Do You Have An Egg Allergies?

00:40:22 What supplements do you take to lose weight? 

00:43:50 Protein Sparing Diet Explained 

00:46:40 5 Things You Didn't Know About Your Bow Hunting 00:48:44 Keto Meditation



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Category:general -- posted at: 12:33am PDT

Join us for an episode where we dive deep into the world of skincare with the brilliant minds behind ClearSTEM Skincare, Danielle Gronich & Kayleigh Christina.

Danielle, an acclaimed acne guru and clinical esthetician, alongside Kayleigh a certified holistic nutritionist, share their wealth of knowledge on combating acne while embracing anti-aging, all without compromising on using skin-friendly, non-toxic ingredients.

They unravel the surprising triggers behind acne, from dietary pitfalls to hidden ingredients in your everyday products, and illuminate the path to achieving a radiant, youthful complexion through holistic practices and innovative skincare solutions.

Whether you're battling persistent acne, seeking to ward off the signs of aging, or simply aiming for healthier skin, this episode is your guide to transforming your skincare routine and embracing the ClearSTEM approach for lasting results.

Tune in to learn about their unique journey, the science behind their formulations, and how you can achieve clear, vibrant skin that defies age.

00:00:00 The Secret to Anti-Acne

00:01:37 How To Naturally Clear Your Face

00:05:56 Clear stem: The acne remedy you need to know

00:09:48 How Clear Your Skin Is with Our Acne Lab Panel

00:14:54 How to Prevent and Reduce Acne

00:20:10 Monolarin is an antiviral, and I swear by it

00:20:42 Causes of acne

00:23:02 Tommy Lee on Anti-Aging

 00:23:30 How to Choose the Right Retinol for Your Skin

00:27:41 Best Anti-Aging Moisturizer

00:32:37 milo on the Morpheus Laser

00:34:46 How To Fill Your Under Eyes With Easy Gel Filler

00:37:45 Does Botox Make You Look Older?

00:38:37 How To Clean Your Makeup

00:42:15 How to Eat More Primal Kitchen

00:45:51 Who's Inspiring You?

00:48:42 The Worst Thing You've Ever Done For Your Skin

00:52:10 5 Things Most People Don't Know About Clear Stem Skinc


Danielle Gronich & Kayleigh Christina



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Category:general -- posted at: 12:00am PDT

Dive into our conversation with Ana Lorena Febrega, known for her work in changing how we think about teaching and learning.

Ana, who worked closely with Synthesis, shares her journey from being a student across the globe to pushing the boundaries of education beyond traditional methods. She talks about the need for creativity, curiosity, and the ability to think critically from a young age.

Ana discusses Synthesis's role, inspired by Elon Musk's school at SpaceX, in creating education that fits the future's needs. She talks about soft skills, learning from failure, and project-based education as keys to preparing kids for a world that's always changing.

For parents and teachers wanting to bring new ways of learning into children's education, Ana gives solid advice. She stresses the importance of letting kids have control, make mistakes, and explore their interests deeply.

This chat is packed with ideas for anyone interested in giving children tools to succeed in tomorrow’s world.

Ana Lorena Fábrega is an author, edupreneur, and Chief Evangelist at Synthesis, the education company scaling up the best ideas from Elon Musk’s lab school at SpaceX. Growing up, she attended ten schools in seven different countries. She then earned her BS in Childhood Education and Special Education from New York University and taught elementary school in New York, Boston, and Panama. Today, Ana Lorena writes online to over 300,000 readers about the promise of alternative education.

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Direct download: pk67finalaudio.mp3
Category:general -- posted at: 12:33am PDT