The Primal Kitchen Podcast

Join us as Morgan talks with Ben Greenfield, human performance expert and bestselling author of 17 books, including Beyond TrainingFit Soul, and The Boundless Cookbook. In this episode, Ben offers his take on unconventional physical and endurance therapies such as breath work, oxygen input, and cold therapy. He also tackles the controversial off-label use of semaglutide drugs for weight loss, discusses the importance of good water filtration, and shares his secrets for maintaining wedded bliss.   

Direct download: PrimalKitchenPodcast_BenGreenfield.mp3
Category:general -- posted at: 3:00am PDT

In this episode, engineer and health entrepreneur Roudy Nassif joins Morgan for an enlightening discussion on the effects that natural and indoor light can have on the body. After being diagnosed with ADHD, Roudy learned to bio hack his system using natural sunlight. His experience inspired him to found Vivarays, which makes light-filtering glasses that help balance circadian rhythms to support improved sleep and energy.

Join us as Roudy helps Morgan overcome pregnancy insomnia and shares his insights on the connections between improved sleep and living an outdoor lifestyle. He also sheds light on the differences between Vivarays and typical blue light filtering glasses, and how his company’s innovative technology mimics temperature changes the body would naturally be exposed to.    

Direct download: PrimalKitchenPodcast_RoudyNassif.mp3
Category:general -- posted at: 3:00am PDT

In this episode, Morgan chats with Joe Carr, founder and President of Serenity Kids, about his adult autism diagnosis and why he adopted a Paleo diet. Serenity Kids produces nutrient-dense baby food made with organic vegetables, high-quality oils, and pasture-raised meats from small family farms. Find out what inspired Joe to create Serenity Kids, how their grass-fed A2 formula works for babies with digestive issues, and how his experience with the Paleo lifestyle changed the way he feeds his family.  

Plus, use code PRIMALKITCHEN for 15% off your first order at myserenitykids.com!

Direct download: PrimalKitchenPodcast_SerenityKids.mp3
Category:general -- posted at: 2:00am PDT

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